
Generational Health starts with you: better health and physical well-being
The Vibe Tribe: Fitness+Support Team =Results
Generational Health starts with you: better health and physical well-being
The Vibe Tribe: Fitness+Support Team =Results
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The Vibe Tribe: Fitness+Support Team =Results
The Vibe Tribe: Fitness+Support Team =Results
Coach Tay
Xtreme Hip Hop to 90’s Hot Hip Hop and R&B music. We are having fun, and you can too! Right from home, join the Vibe Tribe via YouTube
We are passionately committed to guiding and empowering women on a transformative journey towards holistic well-being. With over 14 years of nursing expertise and a decade as a dedicated group exercise instructor, Nurse Tay brings a wealth of knowledge to the mission. We believe in the power of an open-minded and curious approach to self-care and mental wellness, fostering a mindset that fuels growth and positivity.
Ignite a revolution of self-discovery and radical self-acceptance, where women are inspired to embrace their uniqueness and beauty, both inside and out. Through Nurse Tay's guidance, we emphasize the pivotal role of nutrition, exercise, and self-care practices in cultivating a healthier, more fulfilled lifestyle.
We envision a community of strong, confident women who not only prioritize their well-being but also pass down these empowering principles to future generations. By joining 'Slay with Nurse Tay,' women embark on a journey that transcends fitness routines, encouraging them to tap into their inner strength and radiate confidence. Together, we are rewriting the narrative of wellness, one woman at a time, for a legacy of enduring well-being.
Life is busy. You don’t live in our city, or you’d like to do it from home. We got you covered. Click the button below to join our virtual Vibe Tribe and do class on your time.
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