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Please contact us if you cannot find an answer to your question.
Yes! in fact, it's a great way for you to learn about exercise and fitness, as you'll have someone knowledgeable teaching you right from the start!
Not if you don't want to! An important goal for us is that you're comfortable. That means if you prefer to workout outside, we'll set up a plan for you. We also provide online consultations for at home workouts.
It all depends on you! We'll go at your pace to reach your goals. How fast we do that depends on the time and effort you put in!
We’re all about creating chances and opportunities! If you need field hours, let’s work together for the better! Email us today!
41 Backus Street, Rochester, New York 14608, United States
Hours are classes offered at either 41 Backus St and B3 Fit Wellness Center. All other days are by appointment only. Please refer To our schedule for more details
If you are ready to start living a healthy lifestyle, message me to get started! Everyone has a unique situation, let’s get together and work it out!
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